Thomas Hepburn Hypnotherapy – Hypnotherapist and Reiki Practitioner.
Based in Glasgow, Hepburn Hypnotherapy offers assistance in tackling personal issues such as self esteem, self confidence, obesity, smoking cessation , fears and phobias and helping people rid themselves of negative habits and attitudes.
DOES THIS SOUND LIKE YOU?
Frustrated at work ? Snapping at colleagues or grumpy at home? Procrastinating over simple or must do tasks? Perhaps in pain or chronically ill? Feeling anxious about performance or how others see you? Poor quality sleep? Depressed, withdrawn , dreading the alarm clock going off?
Always feeling hungry? Can’t stop snacking? Can’t stop smoking? Then welcome to HEPBURN HYPNOTHERAPY where we can explore the root cause of what is holding you back from achieving your goals and living a more fulfilling life.
Thomas has helped me to have the confidence to make some huge decisions in my life. Every time I have had a struggle and not known what to do, Thomas has helped me identify my feelings, assess different ways to tackle it and ultimately l can confidently choose the path I have wanted to take. I can’t thank him enough for all his help.
After years of struggling with different diets I contacted Thomas for information on his Hypno Band services. He fully explained my options and really put me at ease. I had the Hypno Band last July. I have lost over 5 stones since then and I am continuing to lose more. I am so much more relaxed now and my friends and family have all commented on how happy I am in myself.
I visited Thomas about 8 years ago following a very traumatic and prolonged break up from an emotionally abusive relationship. I had noticed Thomas’ business card in a shop and at that point I was so broken I was “willing to try anything”,…”even hypnotherapy” which I had previously perceived to be “nonsense”. Boy was I wrong. When I went to visit Thomas I was at rock bottom and suffering from anxiety and depression. My self confidence and self esteem were negligible. I found Thomas to be professional and welcoming and he explained his role as a hypnotherapist and then asked me to tell him what was troubling me. Thomas tackled my issues with an all encompassing approach showing great respect and empathy towards my fragile state. I felt comfortable and at ease at all times, even during the inevitable releases of emotion. I was amazed at his insight and ability to guide me gently towards understanding the issues that had left me so troubled and confused. Thomas is not only a hypnotherapist, he is a very insightful counsellor who picks up on cues from his clients (I have since referred friends who have also found great benefit in his sessions) and with this insight he forms a comprehensive plan for healing. Eight years on I will never tire of recommending Thomas to anyone who is struggling. I would now go so far as to consider Thomas a friend. He is someone who came into my life for a reason but on whom I can still depend, years down the line, to offer guidance and clarity when I hit a bump in life’s road. Thomas helped place me back on a very long path of healing, understanding and self love and I will be forever grateful to him.
BF Mc, Glasgow
Our services include
Hypo-band weight loss
Hypnotherapy has proven effective not only in assisting with losing weight, but with maintaining and stabilising a healthy weight over the long term.