0141 423 4163 // Email

Thomas Hepburn Hypnotherapy – Hypnotherapist and Reiki Practitioner.

Based in Glasgow, Hepburn Hypnotherapy offers assistance in tackling personal issues such as self esteem, self confidence, obesity, smoking cessation , fears and phobias and  helping people rid themselves of negative habits and attitudes.

“Body and mind are intertwined. Every thought and intention you have sends ripples throughout your body. The results depend on the nature of these thoughts, feelings and intentions. They can be so powerful, they can even affect your genes. A particular gene that might produce a disease or protect from disease, for example, can be switched on or off according to how you process the daily experiences of your life. The implications are enormous. Every function of the human being is susceptible to thoughts and feelings.’
Doctor David R Hamilton, Ph.D.

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Reiki practitioner since 2004

Balance the internal energies system, promoting the body’s inherent natural capacity for healing. Get in touch with Thomas Hepburn Hypnotherapy today on 0141 423 4163 or 07761 285667.

We are based at 281 Kenmure Street, Glasgow G41 2QX
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About Us

Doctor Hamilton’s book emphasises the connection between what happens in the mind and body and the effect this can have on physical, mental and emotional health. Inside us all is is an inherent capacity for healing, self development and for positive change. Modern life with its stresses and strains can often inhibit these innate abilities with a consequent loss of self esteem and self confidence and lead to the development of negative and limiting thoughts and attitudes and beliefs.

Thomas Hepburn is the sole practitioner at Hepburn Hypnotherapy and from his Glasgow of base, Thomas practises Hypnotherapy and Reiki, two complementary therapies which can harness the connection between body and mind and allow us to access our own inherent abilities for healing and self development and lead to more satisfying and fulfilling lives.

Prior to becoming a psychotherapist / hypnotherapist, Thomas worked with social work services and community education for over 30 years in Glasgow as a community development worker. During this time he also became attuned to allow him to practice Reiki. Throughout his working life as a community worker Thomas admits to suffering from mild depression, lacking in self esteem,being a smoker and  a serial yo yo dieter. However on discovering Reiki and Hypnotherapy , he was able to manage or overcome these issues.

Hypnotherapy and Reiki are two powerful complementary therapies which can harness the connection between body and mind (so intertwined) and allow us to access our own inherent abilities for healing and self development and lead to more satisfying and fulfilling lives.

Thomas’s role as a community worker was to assist deprived communities to identify their issues and concerns and to help and encourage them to tackle these with their own resources. On taking voluntary redundancy in 2006, it seemed appropriate that Thomas should train as Hypnotherapist/ psychotherapist as there is a similar ethos in both fields (ie, encouraging people to tackle their issues trough their own resources).

During his Hypnotherapy/ Psychotherapy training it soon became apparent that obesity is not only related to poor diet and lack of exercise but can be rooted in emotional issues. Constant worry, that often ill defined , indertiminate something in the back of the mind can lead to  to stress, anxiety and insomnia and give rise to panic attacks and phobias and can often (but not always) have its roots in in lack of self esteem  and confidence and lead to obesity, smoking addiction and other negative habits.

Thomas’s experience of tackling his own issues with regard to anxiety, self esteem smoking and obesity and avoidance of must do tasks has given him the insight and motivation to assist others with similar issues. Understanding how life can sometimes seem like an empty void when worry and stress become the norm leading to sleepless nights smoking and obesity, ensures that Thomas obtains satisfaction from employing his skills, knowledge and experience helping others to overcome such problems

Our services include

Hypo-band weight loss

Hypnotherapy has proven effective not only in assisting with losing weight, but with maintaining and stabilising a healthy weight over the long term.

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Stop smoking

Freedom from smoking is achievable through hypnosis, helping you lose your desire for the taste, feel and smell of smoking.

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Target your phobia

Hypnotherapy can be effective in deconditioning phobic conditions, allowing sufferers to live more fulfilling lives.

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Thomas Hepburn Hypnotherapy

Hypnotherapy and Reiki – harnessing the connection between body and mind.
Call us on 0141 423 4163 or send an email.

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